Flows

Turn any screen recording into action items

Flows read your video's transcript and navigation log, then produce a document — action items, an SOP, a meeting summary — with every line deep-linked to the moment it happened.

A share page showing an AI-generated Action Items document next to the video

What a Flow actually does

Every Capture Sweet recording carries more than video: a synced transcript, plus a navigation log of every page you visited and every click you made. A Flow is an instruction that runs over that structure — "extract action items", "write this up as an SOP", "summarize for someone who wasn't there"— and produces a document that lives on the video's share page.

Because the Flow sees timestamps, the output links back: click any line in the document and the video seeks to that exact moment.

How to run a Flow on a recording

  1. 1

    Open the video's editor

    From your library, open any recording and click Edit. The page builder opens with your video and its modules.
  2. 2

    Add the Document module

    In the Modules section, click + Add Module and pick Document. Choose a Flow — start with the built-in Action Items or Meeting Summary templates.
  3. 3

    Click Run on this video

    The Flow reads the transcript and navigation log and generates the document in a few seconds. You'll see it appear in the preview immediately.
  4. 4

    Publish

    Hit Publish and the document is live on your share page, deep-links and all. Re-run anytime if the video changes.
Want it automatic? Set a Flow to auto-run on upload — every new recording arrives with its action items already written. Folders can do this per-project.

What people use it for

Client work: record the feedback call, send back a share page where the action items are already extracted and each one jumps to the moment the client said it.

Internal SOPs: record yourself doing the task once; the Flow writes the procedure doc with step-by-step deep links.

Bug reports: the navigation log already captured every page and click — the Flow turns it into a repro write-up engineers can follow.

Your next recording can write its own follow-up

Free plan includes 3 Flow runs a month — enough to try it on real work.